One in four American women have experienced domestic violence directly, and more than half of all Americans (56 percent) say they have at least one friend, relative or co-worker whom they know has been involved in domestic violence, according to studies conducted by the U.S. Justice Department and Liz Claiborne, Inc.

Research shows that women with basic financial understanding and skills are more likely to leave abusive situations and sustain themselves and their families on a long–term basis. Although the problem is widespread, domestic violence remains a taboo subject in conversations.

Help break the taboo and get women and men to talk openly about domestic violence. Ana Ortiz, from ABC’s Ugly Betty, shares her personal story of domestic violence. Listen to other inspirational stories.

What can you do? Tell a Gal P.A.L.!

• Pass It Forward—Spread the word to your gal pals that domestic violence touches all of us and it can happen to anyone. Let your gal pals know that financial abuse is part of domestic abuse. Click here to "Tell a Gal P.A.L." via email about domestic violence and economic empowerment.
• Act—Small acts make a big difference. Encourage your gal pals to actively plan for a secure financial future. Start a savings plan for emergencies or get a copy of your credit report. Click here for tips on rebuilding your financial future and signs of domestic abuse.
• Learn—Learn about resources available to help yourself, or someone you know, get out of an abusive situation. Take steps to protect your personal and financial safety, whether you’re in an abusive relationship or not, and empower yourself. Click for more information on understanding domestic abuse and find available resources to get help for yourself or others.